HealthPhoto: HT HealthCommon Habits That Harm Eye Health, Says Jaipur Doctor
Dr. Neeraj Shah, chief medical officer at Sankara Eye Hospital, Jaipur, highlights everyday mistakes that harm vision. These include prolonged screen time without breaks, poor lighting, and skipping eye tests. Such habits cause eye strain, headaches, and discomfort. Dr. Shah advises following the 20-20-20 rule to reduce digital eye strain and emphasizes regular eye check-ups to maintain eye health.
HT Health··Jaipur




