HealthPhoto: HT HealthCardiology Director Explains Biological Age and Healthy Ageing Tips
Dr. Ajit Menon, director of cardiology at Sir HN Reliance Foundation Hospital, explains that biological age reflects how well cells and organs function, differing from calendar age. Lower biological age correlates with reduced chronic disease risk and better vitality. He highlights lifestyle and environmental factors influencing ageing and discusses emerging methods to slow biological ageing for healthier longevity.
HT Health·


