HealthCardiologist Advises on Morning Caffeine Safety and Caution
Dr. Anshu Kabra, cardiology director at Narayana Hospital Jaipur, explains that drinking tea or coffee in the morning is generally safe for healthy adults if consumed in moderation and according to individual tolerance. Caffeine acts as a stimulant by blocking adenosine, a chemical that promotes relaxation. However, it can cause palpitations and worsen anxiety in some people, so caution is advised for sensitive individuals.
HT Health··Jaipur




