HealthPhoto: HT HealthAyurveda Doctor Highlights Daily Habits to Boost Natural Healing
Ayurveda expert Dr. Shanthi Ganga explains that regenerative wellness focuses on supporting the body's natural ability to heal and renew through daily habits like nutrition, meditation, yoga, and preventive care. This approach combines traditional medicine with modern research on cellular aging. The global wellness economy, driven by such trends, reached $6.8 trillion in 2024 and is expected to grow to $9.8 trillion by 2029.
HT Health·


