SportsPhoto: News18 Hindi68-Year-Old Captain Babban Ram Stays Fit with Strict Routine in Ghazipur
Captain Babban Ram, 68, from Ghazipur, maintains his fitness through a strict daily routine including a 4 km run at 4 AM, swimming, and simple diet. He developed interest in swimming and athletics during his army service. After retiring in 2009, he took a break but returned to competitive sports in 2021, participating in national-level veterans athletics and swimming events.
News18 Hindi··Ghazipur




